You deserve effortless health.
CHIRAYOU is a science-based health program you can do at home. We track your key biomarkers, create a personalized 90-day plan, and guide your progress every quarter.
Get Your InvitationYou deserve peace of mind.
You deserve CHIRAYOU.
Measure What Matters.
CHIRAYOU focuses on the signals that truly shape your healthspan and quality of life, across both body and mind.
Data Meets Doctor
Every 90 days, we turn your data into insights, and a doctor recommends a handful of actions that fit your busy life.
Private By Design
Simple, secure, and designed to help you feel and function at your best, without adding stress to your life.
A complete healthspan
system in your pocket.
How we think about healthspan.
At CHIRAYOU, we see healthspan as four connected systems. Together, they determine how long — and how well — you live.
Fitness
Strength, stamina, and everyday vitality
Reserve
Buffer to physical and emotional stress
Reset
Recovery, balance, and regeneration
Flow
Mental clarity and emotional well-being
How CHIRAYOU works.
Our members receive everything for their personalized health plan – quickly, conveniently, and in the comfort of their homes.
1. Test your health
We send you everything you need, including the nearly painless Tasso+ device for lab-grade blood collection. Together with our validated test tools, it gives you a complete picture of your healthspan.
2. Receive your report
You receive detailed reports on each biomarker, every category, and your overall health — powered by the most advanced health AI. Then, in a one-on-one consultation, a doctor explains the results and turns them into a personalized plan.
3. Plan your action
We focus on the highest-impact interventions tailored to you — from habits and supplements to prescription medicine if recommended by a doctor. Using behavioural science, we help you build lasting habits and achieve measurable results.
What you get in the first
90 days.
Your personalized roadmap to better health — built on science, powered by data, and delivered step by step.
At-home testing devices and blood test kit
Get your biomarkers measured easily with simple, at-home tests — no clinic visit required.
App tracking of actions with gentle reminders
Stay on track with easy daily actions and smart reminders designed to build long-lasting habits.
One-on-one doctor consultation via telemedicine
Discuss your results and next steps directly with a medical expert from the comfort of your home.
A focused, comprehensive health panel
Gain deep insights into your body with a science-backed selection of key biomarkers that truly matter.
A personalized 90-day plan
Receive a data-driven plan tailored to your results, lifestyle, and goals to maximize your health progress.
A new cycle starts every 3 months
Refresh your data, refine your plan, and continue improving with regular check-ins and updated insights.
Join WaitlistMember stories.
Your Chirayou Starter Kit for only €229.
Everything you need to track your key health metrics — from blood biomarkers to sleep, activity, and strength.
What’s inside
- Proprietary blood test for personalized insights.
Our advanced at-home blood test measures essential biomarkers related to metabolism, inflammation, and overall health. The results form the foundation of your personalized plan — so every recommendation is backed by your own data.
- Withings smart scale for body composition.
Track more than just your weight. The Withings scale measures body fat, muscle mass, and water percentage — giving you a complete picture of body composition and progress over time.
- Omron blood pressure monitor for periodic tracking.
Stay on top of your cardiovascular health. The Omron monitor offers accurate readings from home, helping you and your health coach detect trends and take action early.
- Chirayou grip strength sensor for performance.
Your grip strength is a simple yet powerful marker of muscle quality and longevity. The Chirayou sensor allows you to track progress and improvements in real time.
- Fitbit tracker for sleep and activity balance.
Monitor your daily activity, heart rate, and sleep quality. The Fitbit syncs automatically with Chirayou to give you a full view of how your habits influence your recovery and energy levels.
You deserve to be your best.
Traditional checkups can cost €4,000 and more per year for similar panels and doctor's consultations. CHIRAYOU delivers a comparable depth of analysis, personalized guidance, and ongoing support for a fraction of the cost — with more convenience and focus.
Vital
- Quarterly health panel – track the signals that matter.
- 30-min physician consultation – clear explanations, not just numbers.
- €229 one-off for the starter kit.
- Personalized 90-day plan – high-imapct actions tailored to you.
- App tracking & reminders – simple habits, guided.
Prime
- Everything in Vital – plus extra support.
- Monthly testing – real-time feedback on your change process
- €229 one-off for the starter kit.
- Monthly doctor consultations – expert guidance to stay on track.
- Monthly progress analysis linking actions to outcomes.
Vital
- Quarterly health panel – track the signals that matter.
- 30-min physician consultation – clear explanations, not just numbers.
- €229 one-off for the starter kit.
- Personalized 90-day plan – high-imapct actions tailored to you.
- App tracking & reminders – simple habits, guided.
- Everything in Vital – plus extra support.
- Monthly testing – real-time feedback on your change process
- €229 one-off for the starter kit.
- Monthly doctor consultations – expert guidance to stay on track.
- Monthly progress analysis linking actions to outcomes.
Behind Chirayou.
“I built CHIRAYOU to make taking care of yourself simple again. To bring medical precision and personal guidance into your everyday life — without the stress, without the noise."
Partner at Bain Capital,
Founder and Managing Director of CHIRAYOU
"Healthy longevity refers to a state in which the number of healthy years lived nearly equals the biological lifespan."
Specialist in General Medicine,
Master of Science in Preventive Medicine,
Chief Medical Office of CHIRAYOU
Answers to common questions.
